Swelling and pain where the achilles tendon inserts can occur either as a result of an injury, or a gradual onset of symptoms from what is suspected to be multiple small injuries that just don’t get better. It is quite disabling and the swelling at the back of the heel can rub against shoes making the pain worse.
We always start with a period of non-operative therapy, with specific stretches, physiotherapy, dry needling, and a small heel insert. Platelet Rich Plasma injections are also indicated if these initial measures aren’t helpful.
If after several months of non-operative therapy the symptoms persist, then we can discuss whether a surgical solution is warranted. The procedure involves largely detaching the achilles, removing the prominent bone and inflamed tissue, and re-suturing the tendon down with bone anchors. Rehabilitation involves being in a plaster for a couple of weeks, then a moon boot for 4 weeks. Most of the swelling is reduced by 4-6 weeks, but can take uo to 3-4 months to fully resolve.
We have much more information to give you about heel problems!
If you wish to discuss this further please call the reception team on 07 4128 0736 and they’ll be happy to help.
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